» It is used to make curries, added to salads and even in dips.
» Due to their high fiber content, regular intake of Kabuli chana may help with stomach disorders, including acid reflux, constipation, irregular bowel movements, stomach upset and gastric ulcers. However, it is advisable to moderate your intake to avoid potential health complications.
» Kabuli chana is a great source of essential minerals such as Fiber, Tryptophan, Manganese, as well as proteins and iron.
» Regular consumption of Kabuli chana can help lower cholesterol levels in the body, thus prevent your risk to heart disease.