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ajonjolí tostado, gergelim torrado, жареный кунжут, geröstetem Sesam, de sésame rôti

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   Organic Roasted Sesame

Name - Roasted Sesame
Botanical Name - Sesamum indicum
Family Name - Pedaliaceae


Raw sesame seeds are a pale white to off-white color. They do not have much flavor until you roast the sesame seeds. Roasting sometimes referred to as toasting, causes the sesame seeds to release their natural oils resulting in a rich, nutty flavor. This gives them a punch of flavor that can be used in many dishes. A handful can be thrown on a salad, into a noodle dish or they can be used to coat meat and seafood dishes for additional flavor.


Sesame Seeds burst forth from the ripe seed-pods of the sesame plant with a shattering explosion, hence the term "open sesame"! Black and Golden Sesame Seeds are the un-hulled seeds which may be either black or golden brown. White Sesame Seeds are hulled seeds and are the most popular type to use in cooking. When baked or toasted, Sesame Seeds acquire a delicious nutty, crunchy taste, which makes them popular on biscuits and breads and even sprinkled over ice cream instead of chopped nuts. Black Sesame seeds are used in Chinese recipes and Golden Sesame Seeds garnish and flavour the traditional Turkish bread called simit that is sold by street-side vendors. Sesame seeds can be used for a variety of culinary dishes. Their sweet, nutty flavor suits rolls, meats, pastas, and vegetables well. Many countries use the seeds to make pastes and sauces for coating and dipping. The oil from the seeds can be used to make sesame oil.

   Use of Roasted Sesame

» Roasted Sesame seed has a nutty taste when the seed is roasted. Bread, breadsticks,     cookies, chocolate, and ice cream are ideal products for roasted natural sesame seed.
»  Roasted Sesame is used in cakes, while in Togo, roasted sesame seed enriches bakery and     candies plus it is also the basis for the creamy.
»  Roasted Sesame seeds used into bread, muffins or cookies.
»  Use it as the traditional seasoning to enrich the taste of your food.
»  Combine Roasted sesame seeds with rice vinegar, soya sauce and crushed garlic and use as     a dressing for salads, vegetables and noodles.
»  Roasted Sesame seeds may be baked into crackers, often in the form of sticks.
»  Roasted Sesame seeds are also sprinkled onto some sushi style foods.

   Health Benefits Of Roastted Sesame

»  Roasted sesame seeds a very good source of manganese and copper, but they are also a     good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber.
» Addition to these important nutrients, sesame seeds contain two unique substances    sesamin and sesamolin. Both of these substances belong to a group of special beneficial    fibers calledlignans, and have been shown to have a cholesterol-lowering effect in humans,     and to prevent high blood pressure and increase vitamin E supplies in animals.
»  Sesamin has also been found to protect the liver from oxidative damage.

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